Butterfly Pastries

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Brand Goya

UPC Code 041331048880

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Size 27g

Calories 140

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Butterfly Pastries are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Butterfly Pastries is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butterfly Pastries is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Shortening (Vegetable Sunflower Oil, Vegetable Palm Fat, Water, Mono And Diglycerides Of Fatty Acids As Emulsifier, Salt, Flavoring, Citric Acid, Beta-carotene For Color), Water, Sugar, Salt, Dextrose And Artificial Flavoring.