Saltie Public Food Database

Kellogg's Rice Krispies Cereal .88oz

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UPC Code 00038000219344
Data Source USDA

Nutrition Facts

Serving Sizes 1 box (25g)
box
Calories 96
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 22.1g 8%
Dietary Fiber 0.2g 1%
Sugars 2.7g
Protein 1.6g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Kellogg's Rice Krispies Cereal .88oz are 92% in carbs, 1% in fat, and 7% in protein.

carbs: 92%
fat: 1%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Rice Krispies Cereal .88oz is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Rice Krispies Cereal .88oz is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor.vitamins And Minerals: Iron (Ferric Phosphate), Vitamin C (Ascorbic Acid), Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin B12, Vitamin D3.

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