Brownies, Fudge Iced With Nuts

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Brand Mjay's Specialty Baked Foods

UPC Code 032913018131

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368.5 g

Serving Sizes 1 brownie (46g)

brownie

Calories 180

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Brownies, Fudge Iced With Nuts are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%

fat: 30%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies, Fudge Iced With Nuts is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies, Fudge Iced With Nuts is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar, Water Enriched Wheat Flour, Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Cocoa [Processed With Alkali], Soybean Oil, Walnuts, High Fructose Corn Syrup, Egg Whites, Salt, Caramel Color, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono & Diglycerides, Soy Lecithin, Dextrose, Polysorbate 60, Sodium Propionate And Sorbic Acid (As Preservatives), Corn Flour, Natural And Artificial Flavors, Non Fat Dry Milk, Red 40, Corn Starch, Cellulose Gum, Xanthan Gum, Corn Oil.