Organic Coconut Bar, Almond Cranberry

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Brand Field Day

UPC Code 042563603311

Data Source USDA

Nutrition Facts

Package Weight 1.41 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 15g 19%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Coconut Bar, Almond Cranberry are 35% in carbs, 62% in fat, and 4% in protein.

carbs: 35%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Coconut Bar, Almond Cranberry is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Coconut Bar, Almond Cranberry is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut*, Brown Rice Syrup*, Almonds*, Cane Invert Sugar*(Vegan) Carnberries*, (Carnberries*, Cane Sugar* [Vegan], Sunflowr Oil*), Cane Sugar *(Vegan), Sustainable Palm Oil*, Tapioca Flour*, Glycerin*, Agave Inulin* (Dietary E], Rosemary Extract*), Carnberry Flavor*, Sea Salt.