Italian Style Turkey Meatballs

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Brand Harris Teeter

UPC Code 07203663046

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 meatballs (85g)

meatballs

Calories 190

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 65mg 22%

Sodium 600mg 26%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Italian Style Turkey Meatballs are 13% in carbs, 49% in fat, and 37% in protein.

carbs: 13%

fat: 49%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Turkey Meatballs is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Turkey Meatballs is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Turkey, Mechanically Separated Turkey, Water, Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Sugar, Vegetable Oil [Soybean And/or Cottonseed And/or Corn And/or Canola Oils], Contains 2% Or Less Of The Following: Yeast, Salt, Whey, Soy Flour, Sodium And/or Calcium Stearoyl, 2 Lactylate, Sesame Seeds), Textured Vegetable Protein Product (Soy Protein Concentrate, Caramel Color), Cheese (Imported Parmesan Cheese [Made From Cow's Milk, Rennet, Salt], Imported Pecorino Romano Cheese [Made From Sheep's Milk, Rennet, Salt]), Sodium Lactate, Vinegar, Dextrose, Salt, Cereal (Corn, Wheat, Rye, Oats, Rice), Dehydrated Onion, Dehydrated Red And Green Bell Peppers, Spices, Dehydrated Parsley, Onion Powder, Garlic Powder, Sodium Diacetate, Spice Extractives, Natural Flavoring, Egg.