Salmon Chowder

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Brand Sea Fare Pacific

UPC Code 854533003133

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 291

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 46mg 15%

Sodium 551mg 24%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Salmon Chowder are 29% in carbs, 52% in fat, and 19% in protein.

carbs: 29%

fat: 52%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Chowder is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Half And Half (Pasteurized Milk And Cream), Water, Red Potatoes, Smoked Salmon (Sockeye, Coho, Or Chinook, Salt), Corn, Onions, Celery, Salmon (Sockeye, Coho, Or Chinook), Unsalted Butter (Pasteurized Cream), Carrots, Tapioca Starch, Millet Flour, Tomato Paste (Tomato Paste, Spices, Citric Acid), Sea Salt, Garlic, Parsley, Gelatin, Lemon Juice, Spices, Tabasco Sauce (Distilled Vinegar, Red Pepper, Salt), Natural Flavor, Natural Smoke Flavoring.