White Chocolate Pretzels Sticks, Cinnamon, Cinnamon

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Brand Utz

UPC Code 041780033000

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453.6 g

Serving Sizes 5 pretzels (28g)

pretzels

Calories 140

Total Fat 5g 6%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pretzels of White Chocolate Pretzels Sticks, Cinnamon, Cinnamon are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Pretzels Sticks, Cinnamon, Cinnamon is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Pretzels Sticks, Cinnamon, Cinnamon is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Flavored Coating: Sugar, Partially Hydrogenated Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin (An Emulsifier), Artificial Flavor. Cinnamon Pretzel: Unbleached Wheat Flour, Whole Wheat Flour, Dark Brown Sugar, Crystalline Liquid Fructose, Corn Oil, Granulated Sugar, Salt, Cinnamon, Yeast, Soda.