Mushroom Flavor Rice & Pasta Blend In A Savory Mushroom Flavored Sauce
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UPC Code
041000022708
Data Source
USDA
Package Weight
5.5 oz/155 g
Serving Sizes
1/2 cup (64g)
Calories
230
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
678mg
29%
Total Carbohydrate
47g
17%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Mushroom Flavor Rice & Pasta Blend In A Savory Mushroom Flavored Sauce are
85% in carbs, 4% in fat, and 11% in protein.
carbs:
85%
fat:
4%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Mushroom Flavor Rice & Pasta Blend In A Savory Mushroom Flavored Sauce is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mushroom Flavor Rice & Pasta Blend In A Savory Mushroom Flavored Sauce is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Parboiled Long Grain Rice [Rice, Niacin, Ferric Orthophosphate (Iron), Thiamin Mononitrate (Vitamin B1), Folic Acid], Enriched Vermicelli [Wheat And Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Maltodextrin, Whey Protein Concentrate (Milk), Salt, Corn Starch, Hydrolyzed Soy Protein, Mushroom Extract, Potassium Chloride, Mushroom Powder, High Oleic Sunflower Oil, Onion Powder, Caramel (For Color), Parsley*, Disodium Guanylate, Disodium Inosinate, Garlic Powder, Natural Flavor, Yeast Extract, Lactose, Sugar.
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