Saltie Public Food Database

Milk Chocolate Milkies

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Brand Koopers
UPC Code 020439857532
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 0.25 cup (40g)
cup
Calories 200
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 24g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Milk Chocolate Milkies are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%
fat: 47%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Milkies is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Milkies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate: (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (An Emulsifier), And Vanilla), Cane Sugar, Us Certified Colors Including Red No. 40, Red No. 40 Lake, Yellow No. 5 And Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Bee's Wax, Gum Arabic, Corn Syrup, Corn Starch

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