Lb Pnple Kale Cashew Bar Larabar Pineapple Kale Cashew Fruits And Greens Bar

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Brand Larabar

UPC Code 00021908514864

Data Source USDA

Nutrition Facts

Package Weight 1.24 ONZ

Serving Sizes 1 bar (35g)

bar

Calories 130

Total Fat 4g 5%

Saturated Fat 0.6g 3%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 3g 11%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Larabar Pineapple Kale Cashew Fruits And Greens Bar are 68% in carbs, 26% in fat, and 6% in protein.

carbs: 68%

fat: 26%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Larabar Pineapple Kale Cashew Fruits And Greens Bar is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Larabar Pineapple Kale Cashew Fruits And Greens Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.