Dried Guava
🍽
UPC Code
609207617556
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
1 oz (28g)
Calories
102
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Dried Guava are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Dried Guava is 89%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dried Guava is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Guava, Citric Acid, Cane Sugar, Fd&c Yellow #5, Sulphur Dioxide (As Preservative).
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