Cream Maple Cookies
🍪
UPC Code
072036040244
Data Source
USDA
Package Weight
11.4 oz/324 g
Serving Sizes
1 cookies (21g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookies of Cream Maple Cookies are
57% in carbs, 39% in fat, and 4% in protein.
carbs:
57%
fat:
39%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Maple Cookies is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Maple Cookies is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Contains Niacin,iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Palm Oil, Canola Oil And Modified Palm Oil, High Fructose Corn Syrup, Maple Syrup, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Artificial Color (Yellow #5, Yellow #6, Red #40, Blue #1), Artificial Flavours, Soy Lecithin.
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