Chili Con Carne With Beans
🌶️
UPC Code
733147108864
Data Source
USDA
Package Weight
20 oz/1.25 lbs/567 g
Serving Sizes
1 cup (227g)
Calories
270
Total Fat
13g
17%
Saturated Fat
4.5g
23%
Cholesterol
41mg
14%
Sodium
1200mg
52%
Total Carbohydrate
21g
8%
Dietary Fiber
5.9g
21%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili Con Carne With Beans are
32% in carbs, 44% in fat, and 24% in protein.
carbs:
32%
fat:
44%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Con Carne With Beans is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Con Carne With Beans is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Red Kidney Beans (Prepared Dark Kidney Beans, Water, Salt, Calcium Chloride, Citric Acid Disodium Edta Added For Color Retention), Ground Beef, Tomato Sauce (Vine Ripened Fresh Tomatoes, Salt, Onion Powder, Garlic Powder, Natural Flavorings, Citric Acid), Diced Tomatoes In Juice (Vine-ripened Fresh Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Beef Chili Maker (Veal & Beef Base [Veal Meat & Juices, Beef Meat, Beef Stock, Salt, Yeast Extract, Corn Oil, Corn Syrup, Whey, Chicken Fat, Dried Potato, Natural Flavor & Wine, Caramel Color], Onion Spices, Garlic Juice, Chipotle Pepper, Modified Food Starch, Paprika Natural Flavor), Green Peppers, Onions, Celery, Modified Food Starch, Water, Garlic.
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