Saltie Public Food Database

Campanelle

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UPC Code 857920003051
Data Source USDA

Nutrition Facts

Package Weight 10 oz/285 g
Serving Sizes 0.25 package (71g)
package
Calories 193
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Campanelle are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%
fat: 4%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Campanelle is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Campanelle is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Water.

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