Saltie Public Food Database

Whole Garlic & Sweet Basil Marinara

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Brand Mezzetta
UPC Code 073214008469
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Size 125g
g
Calories 110
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Whole Garlic & Sweet Basil Marinara are 24% in carbs, 69% in fat, and 7% in protein.

carbs: 24%
fat: 69%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Garlic & Sweet Basil Marinara is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Garlic & Sweet Basil Marinara is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Italian Plum Tomatoes From Italy's San Marzano Region, Extra Virgin Olive Oil, Fresh Garlic, Fresh Onions, Sea Salt, Fresh Basil, Spices, Citric Acid.

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