Unsweetened Organic Almond Malk

🥜

Brand Malk

UPC Code 860001488326

Data Source USDA

Nutrition Facts

Package Weight 32 FL OZ/946 mL

Serving Size 226g

Calories 99

Total Fat 9g 12%

Saturated Fat 0.8g 4%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 2g 1%

Dietary Fiber 0.9g 3%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 226 g of Unsweetened Organic Almond Malk are 8% in carbs, 77% in fat, and 15% in protein.

carbs: 8%

fat: 77%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Unsweetened Organic Almond Malk is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unsweetened Organic Almond Malk is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.