Broccoli Cuts With Cheese Sauce, Cheese Sauce

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Brand Libby's

UPC Code 037100061853

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1.25 cups (110g)

cup

Calories 50

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 3g 11%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.25 cup of Broccoli Cuts With Cheese Sauce, Cheese Sauce are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%

fat: 25%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli Cuts With Cheese Sauce, Cheese Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli Cuts With Cheese Sauce, Cheese Sauce is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Broccoli, Cheese Sauce (Water, Whey, Modified Corn.starch, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Contains Less Than 2% Of Annatto (Vegetable Color), Citric Acid, Corn Oil, Corn Syrup Acids, Creams, Disodium Guanylate, Disodium Inosinate, Dry Vegetable Shortening, Garlic Powder, Granular, Semisoft, Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Maltodextrin, Onion Powder, Palm Oil, Paprika (Color), Salt, Sodium Alginate, Sodium Phosphate, Spice, Sugar, Swiss Cheese [Pasteurized Milk, Cheese Culture, Salt Enzymes], Unsalted Butter [Pasteurized Cream, Natural Flavorings], Yeast Extract).