Simply Perfect Peppermint Bark Nutrition Bars
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UPC Code
638102643346
Data Source
USDA
Serving Sizes
1 bar (40g)
Calories
180
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Simply Perfect Peppermint Bark Nutrition Bars are
39% in carbs, 39% in fat, and 22% in protein.
carbs:
39%
fat:
39%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Simply Perfect Peppermint Bark Nutrition Bars is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Simply Perfect Peppermint Bark Nutrition Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Isolate, Sugar, Brown Rice Syrup, Fructose, Cocoa Butter, Dutch And Natural Cocoa Powder, High Oleic Safflower Oil, Chocolate Liquor, Tapioca Starch; Less Than 2% Of The Following: Whole Milk Powder, Tapioca Syrup, Nonfat Dry Milk, Water, Rice Syrup, Palm Kernel Oil, Palm Oil, Natural Flavor, Maltodextrin, Milk Protein Concentrate, Salt, Soy Lecithin, Whey, Glycerine, Milkfat, Beet Juice Concentrate, Disodium Phosphate, Carrageenan, Ascorbic Acid, Tocopherol.
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