Organic Cream Of Mushroom Condensed Soup
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UPC Code
051000226358
Data Source
USDA
Calories
100
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
790mg
34%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 ml of Organic Cream Of Mushroom Condensed Soup are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Cream Of Mushroom Condensed Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Cream Of Mushroom Condensed Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms**, Cream** From Milk**, Cornstarch**, Wheat Flour**, Canola Oil**, Sea Salt, Mushroom Base** (Sauteed Mushrooms**, Soy Sauce** [(Soybeans**, Salt), Maltodextrin**, Salt], Dehydrated Mushrooms**, Butter**(Cream** (Milk**), Lactic Acid], Yeast Extract**, Potato Flour**, Canola Oil**, Dehydrated Onions**, Black Pepper**, Flavor), Soy Protein Isolate**, Sugar**, Dehydrated Onions**, Dehydrated Garlic**.
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