Organics Hot Cocoa Mix, Rich Chocolate

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Brand H-e-b

UPC Code 041220973521

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 envelope (28g)

envelope

Calories 110

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope of Organics Hot Cocoa Mix, Rich Chocolate are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organics Hot Cocoa Mix, Rich Chocolate is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organics Hot Cocoa Mix, Rich Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Syrup Solids, Organic Nonfat Dry Milk, Organic Cocoa (Processed With Alkali), Sea Salt, Calcium Carbonate, Natural Vanilla Flavor, Xanthan Gum.