Ann Gf Shell Pasta &wht Chdr Annie's Gluten-free Rice Pasta Shells & White Cheddar Cheese Macaroni & Cheese

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Brand Annie's

UPC Code 00013562610068

Data Source USDA

Nutrition Facts

Package Weight 6 ONZ

Serving Sizes 3 oz dry mix (100g)

oz dry mix

Calories 353

Total Fat 4.7g 6%

Saturated Fat 2.7g 14%

Cholesterol 12mg 4%

Sodium 576mg 25%

Total Carbohydrate 69.4g 25%

Dietary Fiber 1.1g 4%

Sugars 4.2g

Protein 8.5g 17%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz dry mix of Annie's Gluten-free Rice Pasta Shells & White Cheddar Cheese Macaroni & Cheese are 79% in carbs, 12% in fat, and 10% in protein.

carbs: 79%

fat: 12%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Gluten-free Rice Pasta Shells & White Cheddar Cheese Macaroni & Cheese is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Gluten-free Rice Pasta Shells & White Cheddar Cheese Macaroni & Cheese is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Pasta (White Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Butter (Pasteurized Cream, Salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).