Saltie Public Food Database

Cheddar Crackers

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Brand Horizon
UPC Code 742365004711
Data Source USDA

Nutrition Facts

Package Weight 6.6 oz/187 g
Serving Sizes 46 crackers (30g)
crackers
Calories 140
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 crackers of Cheddar Crackers are 52% in carbs, 39% in fat, and 9% in protein.

carbs: 52%
fat: 39%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Crackers is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Crackers is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Sunflower Oil, Organic Cheddar Cheese (Cultured Pasteurized Organic Milk, Salt, Enzymes), Organic Cane Sugar, Carrot Powder, Sea Salt, Calcium Carbonate, Natural Flavor, Baking Soda, Yeast, Citric Acid, Monocalcium Phosphate, Onion Powder, Organic Annatto (Color), Enzymes.

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