Strawberry Blended Nonfat Greek Yogurt
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UPC Code
717544211020
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
1 cup (225g)
Calories
189
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
9mg
3%
Sodium
90mg
4%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
22g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Strawberry Blended Nonfat Greek Yogurt are
54% in carbs, 0% in fat, and 46% in protein.
carbs:
54%
fat:
0%
protein:
46%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Blended Nonfat Greek Yogurt is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Blended Nonfat Greek Yogurt is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured, Pasteurized Nonfat Milk, Strawberry Blend [Sugar, Water, Strawberries, Corn Starch, Natural Flavors, Fruit And Vegetable Juice For Color, Pectin, Citric Acid, Turmeric (Color)], Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis And L. Casei.
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