Thyme Za'atar Palestinian Spice Blend
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UPC Code
189588000609
Data Source
USDA
Package Weight
150 g/5 oz
Serving Sizes
0.25 oz (7g)
Calories
32
Total Fat
2.8g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
137mg
6%
Total Carbohydrate
1.5g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 oz of Thyme Za'atar Palestinian Spice Blend are
17% in carbs, 72% in fat, and 11% in protein.
carbs:
17%
fat:
72%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Thyme Za'atar Palestinian Spice Blend is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thyme Za'atar Palestinian Spice Blend is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Za'atar (Thyme), Oregano, Roasted Sesame Seeds, Sumac, Olive Oil, Sea Salt.
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