Cookies & Cream Light Ice Cream

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Brand Clear Value

UPC Code 036800394322

Data Source USDA

Nutrition Facts

Package Weight 56 fl oz/1.75 Quart/1.65

Serving Sizes 0.5 cup (65g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 70mg 3%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookies & Cream Light Ice Cream are 63% in carbs, 30% in fat, and 7% in protein.

carbs: 63%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Light Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Light Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Cookies (Sugar, Wheat Flour, Vegetable Oil (Soybean, Palm, Palm Kernel), Cocoa Processed With Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Corn Starch, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin), Sugar, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Whey, Artificial Flavor, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Cellulose Gum, Xanthan Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate.