Organic Onion & Sea Salt Ancient Grain Millet Tots, Onion & Sea Salt
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UPC Code
861179000105
Data Source
USDA
Package Weight
11.5 oz/325 g
Serving Sizes
7 millet tots (85g)
Calories
140
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 millet tots of Organic Onion & Sea Salt Ancient Grain Millet Tots, Onion & Sea Salt are
65% in carbs, 26% in fat, and 9% in protein.
carbs:
65%
fat:
26%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Onion & Sea Salt Ancient Grain Millet Tots, Onion & Sea Salt is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Onion & Sea Salt Ancient Grain Millet Tots, Onion & Sea Salt is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Millet, Organic Onion Flake, Organic Granulated Onion, Sea Salt, Organic Sunflower Oil
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