Saltie Public Food Database

Organic Basil & Garlic Ancient Grain Millet Tots, Basil & Garlic

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UPC Code 861179000143
Data Source USDA

Nutrition Facts

Package Weight 11.5 oz/325 g
Serving Sizes 8 tots (85g)
tots
Calories 140
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 tots of Organic Basil & Garlic Ancient Grain Millet Tots, Basil & Garlic are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%
fat: 26%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Basil & Garlic Ancient Grain Millet Tots, Basil & Garlic is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Basil & Garlic Ancient Grain Millet Tots, Basil & Garlic is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Millet, Organic Roasted Red Bell Pepper, Organic Cauliflower, Organic Garlic, Organic Oregano, Organic Basil, Sea Salt, Organic Sunflower Oil

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