Saltie Public Food Database

Milka Chocolate Bar Hazelnuts 1x3.520 Oz

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Brand Milka
UPC Code 00070221103057
Data Source USDA

Nutrition Facts

Serving Sizes 10 sections (42g)
sections
Calories 230
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 sections of Milka Chocolate Bar Hazelnuts 1x3.520 Oz are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milka Chocolate Bar Hazelnuts 1x3.520 Oz is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milka Chocolate Bar Hazelnuts 1x3.520 Oz is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Skim Milk, Chocolate, Hazelnuts (Filberts), Whey, Milkfat, Hazelnut Paste, Soy Lecithin, Artificial Flavor. Tree Nuts And Wheat.

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