Creamy Peanut Butter Squares, Peanuts. Caramel. Milk Chocolate
🥜
UPC Code
040000543855
Data Source
USDA
Package Weight
7.70 oz/218.3 g
Serving Sizes
1 bar (21g)
Calories
110
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Creamy Peanut Butter Squares, Peanuts. Caramel. Milk Chocolate are
42% in carbs, 51% in fat, and 8% in protein.
carbs:
42%
fat:
51%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Peanut Butter Squares, Peanuts. Caramel. Milk Chocolate is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Peanut Butter Squares, Peanuts. Caramel. Milk Chocolate is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sugar, Invert Sugar, Corn Syrup, Vegetable Oil (Palm Oil, Hydrogenated Palm Kernel Oil, Hydrogenated Cottonseed Oil And/or Hydrogenated Rapeseed Oil), Cocoa Butter, Skim Milk, Lactose, Chocolate, Corn Syrup Solids, Dextrose, Less Than 2% - Peanut Flour, Vegetable Glycerine, Milkfat, Salt, Calcium Carbonate, Soy Lecithin, Cocoa Powder Processed With Alkali, Tbhq To Maintain Freshness.
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