Organic Multigrain Mini Pita Bread

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Brand Simply Balanced

UPC Code 085239009505

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 pita bread (35g)

pita bread

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pita bread of Organic Multigrain Mini Pita Bread are 71% in carbs, 11% in fat, and 19% in protein.

carbs: 71%

fat: 11%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Multigrain Mini Pita Bread is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Multigrain Mini Pita Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Wheat Gluten, Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Grain Blend (Organic Corn Grits, Organic Flaxseed, Organic Sesame Seeds, Organic Millet, Organic Sunflower Seeds, Organic Rolled Oats, Organic Spelt), Organic Soy Oil, Organic Sugar, Cultured Organic Wheat Starch (To Maintain Freshness), Sea Salt, Organic Natural Grain Dextrin, Organic Fruit Juice, Organic Guar Gum, Enzymes.