Sunmaid Organic Mango 3 Oz Dried Organic Mango 3 Oz - Resealable Zipper, Stand Up Bag Containing 3 Oz. Of Dried Organic Mangos.

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Brand Sun-maid

UPC Code 00041143070055

Data Source USDA

Nutrition Facts

Package Weight 85 GRM

Serving Sizes 1/2 bag (42g)

bag

Calories 140

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 bag of Dried Organic Mango 3 Oz - Resealable Zipper, Stand Up Bag Containing 3 Oz. Of Dried Organic Mangos. are 97% in carbs, 0% in fat, and 3% in protein.

carbs: 97%

fat: 0%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Organic Mango 3 Oz - Resealable Zipper, Stand Up Bag Containing 3 Oz. Of Dried Organic Mangos. is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Organic Mango 3 Oz - Resealable Zipper, Stand Up Bag Containing 3 Oz. Of Dried Organic Mangos. is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.