Honey Mustard Turkey Panini

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Brand Phllips Fresh Foods

UPC Code 811155021730

Data Source USDA

Nutrition Facts

Serving Sizes 8.25 oz (234g)

Calories 440

Total Fat 19g 24%

Saturated Fat 8g 40%

Cholesterol 75mg 25%

Sodium 1350mg 59%

Total Carbohydrate 37g 13%

Dietary Fiber 2.1g 8%

Sugars 3g

Protein 30g 60%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8.25 oz of Honey Mustard Turkey Panini are 34% in carbs, 39% in fat, and 27% in protein.

carbs: 34%

fat: 39%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard Turkey Panini is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard Turkey Panini is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast (Turkey Breast, Turkey Broth, Contains 2% Or Less Of Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate, Vegetable Oil), Panini (Enriched Flour, Water, Malt, Salt, Yeast, Enzymes, Calcium Propionate), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Spinach, Honey Mustard Dressing (Soybean Oil, Prepared Mustard [Water, Vinegar, Mustard Seed, Salt, Turmeric], Vinegar, Sugar, Water, Egg Yolk, Honey, Contains Less Than 2% Salt, Xanthan Gum, Spice, Paprika).