Cajun Style Trail Mix

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Brand Smart Sense

UPC Code 883967380732

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 0.33 cup (30g)

cup

Calories 160

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 429mg 19%

Total Carbohydrate 9g 3%

Dietary Fiber 2g 7%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Cajun Style Trail Mix are 21% in carbs, 68% in fat, and 12% in protein.

carbs: 21%

fat: 68%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Trail Mix is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Canola And/or Soybean Oil], Salt), Sunflower Kernels (Sunflower Kernels, Vegetable Oil [Sunflower, Peanut And/or Cottonseed Oil], Salt), Sesame Sticks (Wheat Flour [Wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color]), Cajun Style Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Seasoning [Maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavoring, Green Pepper Powder, Modified Corn Starch]), Chili Lemon Flavored Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Chili Lemon Seasoning [Maltodextrin, Salt, Natural Flavoring, Spices, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Paprika {Color}]), Spice Blend (Salt, Paprika [Color], Black Pepper, Cayenne Pepper, Garlic Powder, Onion Powder, Oregano, Thyme).