Spread
🍽
UPC Code
831048002318
Data Source
USDA
Package Weight
8.5 fl oz/250 mL
Serving Sizes
1 tbsp (14g)
Calories
50
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Spread are
8% in carbs, 92% in fat, and 0% in protein.
carbs:
8%
fat:
92%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Spread is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spread is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Canola Oil, Water, Rice Vinegar, Egg Yolk, Sugar, Modified Corn Starch, Sea Salt, Spinach Powder, Lemon Juice Concentrate, Horseradish Powder, Xanthan Gum, Wasabi Oil, Natural Flavor, Mustard Oil, Capsicum (Chili) Oil, And Lactic Acid, Citric Acid, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives.
Other Foods