Saltie Public Food Database

Spread

🍽
Brand Mafu
UPC Code 831048002318
Data Source USDA

Nutrition Facts

Package Weight 8.5 fl oz/250 mL
Serving Sizes 1 tbsp (14g)
tbsp
Calories 50
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Spread are 8% in carbs, 92% in fat, and 0% in protein.

carbs: 8%
fat: 92%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spread is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Water, Rice Vinegar, Egg Yolk, Sugar, Modified Corn Starch, Sea Salt, Spinach Powder, Lemon Juice Concentrate, Horseradish Powder, Xanthan Gum, Wasabi Oil, Natural Flavor, Mustard Oil, Capsicum (Chili) Oil, And Lactic Acid, Citric Acid, Potassium Sorbate, Sodium Benzoate And Calcium Disodium Edta As Preservatives.

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