Vanilla Creme Genuine Protein Powder

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Brand Muscle Milk

UPC Code 660726503164

Data Source USDA

Nutrition Facts

Package Weight 4.94 LB/2.24 kg

Serving Sizes 2 scoops (70g)

scoops

Calories 280

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 45mg 15%

Sodium 135mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 32g 64%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 scoops of Vanilla Creme Genuine Protein Powder are 29% in carbs, 28% in fat, and 44% in protein.

carbs: 29%

fat: 28%

protein: 44%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Genuine Protein Powder is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Genuine Protein Powder is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate, Milk Protein Isolate, Isomalto-oligosaccharides (Soluble Vegetable Powder), Calcium Caseinate, Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk Derivative], Mono- And Diglycerides, Tocopherols), Maltodextrin, Sodium Caseinate, Canola Oil, Medium Chain Triglycerides, Organic Oat Fiber, Natural And Artificial Flavors, Calcium Phosphate, Less Than 1% Of: Potassium Chloride, Magnesium Oxide, Acesulfame Potassium, Sucralose, Ascorbic Acid, Lactoferrin, Cholecalciferol, Vitamin A Palmitate.