Saltie Public Food Database

Soy Bean Paste

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Brand Kane Masa
UPC Code 072546121525
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 1 tbsp (15g)
tbsp
Calories 35
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 470mg 20%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Soy Bean Paste are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Bean Paste is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Bean Paste is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cultured Rice, *Organic Whole Soy Beans, Sea Salt, Aspergillus Oryzae & Potassium Sorbate As Preservative.

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