Double Cheddar Cheese Gourmet Potatoes
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UPC Code
075450276374
Data Source
USDA
Package Weight
19.2 OZ/544 g
Serving Size
181g
Calories
329
Total Fat
21g
27%
Saturated Fat
9g
45%
Cholesterol
31mg
10%
Sodium
661mg
29%
Total Carbohydrate
30g
11%
Dietary Fiber
2g
7%
Sugars
2g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 181 g of Double Cheddar Cheese Gourmet Potatoes are
35% in carbs, 55% in fat, and 9% in protein.
carbs:
35%
fat:
55%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Double Cheddar Cheese Gourmet Potatoes is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Double Cheddar Cheese Gourmet Potatoes is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Potato Skins (Potato), Sour Cream (Cultured Milk And Cream, Nonfat Dry Milk, Food Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Natamycin [Preservative], Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch And Powdered Cellulose [To Prevent Caking), Natamycin [Preservative]), Liquid Shortening (Soybean Oil, Hydrogenated Soybean Oil, Less Than 2% Of Salt, Soybean Lecithin, Natural Flavors, Tbhq [Preservative], Beta Carotene [Color]), Food Starch-modified, French Onion Seasoning (Dehydrated Onion, Salt, Dextrose, Sugar, Hydrolyzed Soy And Corn Protein, Natural Flavor [Torula Yeast], Parsley, Garlic Powder, Less Than 2% Soybean Oil And Silicon Dioxide [To Prevent Caking]), Salt Water, Sodium Benzoate (Preservative), Titanium Dioxide (Color).
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