Cranberry & Cocoa Brown Rice Crisps
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UPC Code
817974024815
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cranberry & Cocoa Brown Rice Crisps are
67% in carbs, 26% in fat, and 7% in protein.
carbs:
67%
fat:
26%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Cranberry & Cocoa Brown Rice Crisps is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cranberry & Cocoa Brown Rice Crisps is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Crisp (Whole Grain Brown Rice, Dehydrated Cranberry, Flax Seeds, Quinoa, Chia Seeds, Sea Salt), Sunflower Oil, Cane Sugar, Cocoa Powder (Processed With Alkali), Cranberry Powder (Cranberry, Rice Maltodextrin, Corn Starch), Natural Flavors, Cream Powder (Cream, Nonfat Milk), Sea Salt, Citric Acid (For Flavor).
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