Saltie Public Food Database

Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip

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UPC Code 022852665398
Data Source USDA

Nutrition Facts

Package Weight 1 PT/474 mL
Serving Sizes 0.5 cup (105g)
cup
Calories 320
Total Fat 18g 23%
Saturated Fat 12g 60%
Cholesterol 70mg 23%
Sodium 50mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1.1g 4%
Sugars 26g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip are 38% in carbs, 57% in fat, and 6% in protein.

carbs: 38%
fat: 57%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chocolate Chip, Mint Chocolate Chip is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Milk, Cane Sugar, Fudge Chips (Sugar, Coconut Oil, Cocoa, Butter Oil, Soy Lecithin, Vanilla), Egg Yolks, Carob Bean Gum, Guar Gum, Natural Peppermint Extract.

Also by Double Rainbow

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