Saltie Public Food Database

Premium Quality Ice Cream, Mint Cookies 'n Cream

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UPC Code 076310080506
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.67 cup (110g)
cup
Calories 260
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 116mg 5%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 29g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 cup of Premium Quality Ice Cream, Mint Cookies 'n Cream are 49% in carbs, 43% in fat, and 7% in protein.

carbs: 49%
fat: 43%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Quality Ice Cream, Mint Cookies 'n Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Quality Ice Cream, Mint Cookies 'n Cream is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Oreo Chocolate Sandwich Cookie Pieces {Unbleached, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And/or Canola Oil, Cocoa Processed With Alkali, High Fructose Corn Syrup, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor}, Corn Syrup, Pasteurized Egg Yolks, Natural Flavor, Stabilizer (Cellulose Gum, Salt, Locust Bean Gum, Carrageenan, Guar Gum), Yellow #5, Blue #1.

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