Sweet Butternut Squash Ravioli

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Brand Rouses Markets

UPC Code 015418011104

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 10 pieces (140g)

pieces

Calories 410

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 95mg 32%

Sodium 540mg 23%

Total Carbohydrate 64g 23%

Dietary Fiber 5g 18%

Sugars 11g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Sweet Butternut Squash Ravioli are 63% in carbs, 29% in fat, and 9% in protein.

carbs: 63%

fat: 29%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Butternut Squash Ravioli is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Butternut Squash Ravioli is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Butternut Squash, Breadcrumbs (Wheat Flour, Salt, Yeast), Butter, Sugar, Salt, Natural Flavor. Pasta: Wheat Flour, Pasteurized Egg, Durum Wheat Semolina.