3 Cheese Ravioli

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Brand Lucca

UPC Code 020300008018

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (114g)

cup

Calories 329

Total Fat 10g 13%

Saturated Fat 5g 25%

Cholesterol 65mg 22%

Sodium 740mg 32%

Total Carbohydrate 43g 16%

Dietary Fiber 0g 0%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of 3 Cheese Ravioli are 51% in carbs, 27% in fat, and 22% in protein.

carbs: 51%

fat: 27%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of 3 Cheese Ravioli is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 3 Cheese Ravioli is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Extra Fancy Durum Flour (Durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Dried Whole Egg (Whole Egg, Corn Syrup, Salt), Natural Color (Wheat Flour, Oleoresin Turmeric, And Oleoresin Paprika), Soy Bean Oil. Filling: Ricotta Cheese (Whey, Vinegar, And Salt), Water, Romano Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt, <2% Powdered Cellulose), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Salt, <2% Powdered Cellulose), Cheese Ravioli Seasoning (Salt, Dehydrated Eggs, Spices, Dehydrated Parsley).