Saltie Public Food Database

Cran-lemonade, Diet Juice Drink, Cranberry, Lemonade

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Brand Ocean Spray
UPC Code 031200039569
Data Source USDA

Nutrition Facts

Serving Sizes 10 oz (295ml)
oz
Calories 9
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Cran-lemonade, Diet Juice Drink, Cranberry, Lemonade are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cran-lemonade, Diet Juice Drink, Cranberry, Lemonade is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cran-lemonade, Diet Juice Drink, Cranberry, Lemonade is estimated to be 99%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Lemon Juice (Water, Lemon Juice Concentrate), Natural Flavors, Fumaric Acid, Citric Acid, Pectin, Sodium Citrate, Ascorbic Acid (Vitamin C), Cranberry Extract, Gum Arabic, Sucralose, Ester Gum, Acesulfame Potassium, Red 40

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