Chewy Fudge Cookies
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UPC Code
858442003208
Data Source
USDA
Package Weight
5.5 oz/156 g
Serving Size
26g
Calories
102
Total Fat
6g
8%
Saturated Fat
0.7g
3%
Cholesterol
0mg
0%
Sodium
79mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2.4g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 26 g of Chewy Fudge Cookies are
43% in carbs, 48% in fat, and 9% in protein.
carbs:
43%
fat:
48%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Chewy Fudge Cookies is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chewy Fudge Cookies is estimated to be 22%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nut Flour Blend (Almond And Walnut Flour), Organic Dried Coconut Nectar, Applesauce (Unsweetened), 100% Pure Organic Cacao, Vanilla Extract, Baking Soda (Sodium Bicarbonate), Pink Himalayan Salt.
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