Saltie Public Food Database

Sopressata Uncured Italian Salami With Monterey Jack Cheese & Crackers, Sopressata With Monterey Jack Cheese & Crackers

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UPC Code 850732006753
Data Source USDA

Nutrition Facts

Package Weight 2 oz
Serving Sizes 2 oz (57g)
oz
Calories 210
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 638mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sopressata Uncured Italian Salami With Monterey Jack Cheese & Crackers, Sopressata With Monterey Jack Cheese & Crackers are 20% in carbs, 54% in fat, and 26% in protein.

carbs: 20%
fat: 54%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Sopressata Uncured Italian Salami With Monterey Jack Cheese & Crackers, Sopressata With Monterey Jack Cheese & Crackers is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sopressata Uncured Italian Salami With Monterey Jack Cheese & Crackers, Sopressata With Monterey Jack Cheese & Crackers is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sopressata Uncured+ Salami Ingredients Pork, Sea Salt, Natural Flavors (Celery Powder), Organic Spices, Sugars, Wine, Organic Garlic, Lactic Acid Starter Cultures Monterey Jack Cheese Ingredients Pasteurized Milk, Salt, Enzymes Cracker Ingredients Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley), Buttermilk (Cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Canola Oil, Cane Sugar, Olive Oil, Sea Salt, Topping Salt, Baking Soda.

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