Pumpkin Pie

🥧

Brand First Street

UPC Code 041512082672

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.167 pie (113g)

pie

Calories 299

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 330mg 14%

Total Carbohydrate 42.9g 16%

Dietary Fiber 2g 7%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pie of Pumpkin Pie are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%

fat: 36%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Eggs, Nonfat Dry Milk, Modified Food Starch, Whey, Sugared Yolks (Egg Yolks, Sugar), Salt, Dextrose, Cinnamon, Citric Acid, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (Preservatives), Spices.