Tomato, Garlic & Onion Flavored Chunky Sauce, Tomato, Garlic & Onion
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UPC Code
036200004401
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
0.5 cup (128g)
Calories
79
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
460mg
20%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Tomato, Garlic & Onion Flavored Chunky Sauce, Tomato, Garlic & Onion are
68% in carbs, 22% in fat, and 10% in protein.
carbs:
68%
fat:
22%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Tomato, Garlic & Onion Flavored Chunky Sauce, Tomato, Garlic & Onion is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tomato, Garlic & Onion Flavored Chunky Sauce, Tomato, Garlic & Onion is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Puree (Diced Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid), Sugar, Soybean Oil, Onions, Salt, Dehydrated Onions, Spices, Garlic Powder, Natural Flavors.
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