Veggie Patty

🥚

Brand Chez Marie

UPC Code 895968001516

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2.5 oz (71g)

Calories 140

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Veggie Patty are 53% in carbs, 22% in fat, and 25% in protein.

carbs: 53%

fat: 22%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Patty is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Patty is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mushrooms, Onions, Whole Grain Gluten-free Oats, Whole Grain Brown Rice Flour, Organic Egg Whites, Organic Egg Whites, Organic Black Rice, Organic Mozzarella Cheese (Pasteurized Cultured Organic Milk, Sea Salt, Enzymes), Organic Cheddar Cheese (Pasteurized Cultured Organic Milk, Sea Salt, Enzymes), Pea Protein, Yeast Extract, Sea Salt, Black Pepper, Garlic.