Soft Artisan Pretzel Roll Breads, Pretzel

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Brand Labriola

UPC Code 734850934023

Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (113g)

roll

Calories 299

Total Fat 3.5g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 59g 21%

Dietary Fiber 2g 7%

Sugars 9g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Soft Artisan Pretzel Roll Breads, Pretzel are 78% in carbs, 10% in fat, and 12% in protein.

carbs: 78%

fat: 10%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Artisan Pretzel Roll Breads, Pretzel is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Artisan Pretzel Roll Breads, Pretzel is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Whey (Milk), Cultured Wheat Starch (A Mold Inhibitor), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Enzymes, Soy Lecithin, Wheat Gluten.