One Pan Meal Kit
🍽
UPC Code
021140034946
Data Source
USDA
Package Weight
32 OZ/2 LB/907 g
Serving Size
454g
Calories
681
Total Fat
31g
40%
Saturated Fat
5g
25%
Cholesterol
104mg
35%
Sodium
1830mg
80%
Total Carbohydrate
63.1g
23%
Dietary Fiber
5.9g
21%
Sugars
8g
Protein
30g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 454 g of One Pan Meal Kit are
39% in carbs, 43% in fat, and 18% in protein.
carbs:
39%
fat:
43%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of One Pan Meal Kit is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of One Pan Meal Kit is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cavatappi Pasta (Water, Durum Wheat Semolina Flour [Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Italian Chicken Sausage (Chicken, Contains Less Than 2% Of The Following: Sea Salt, Vinegar, Baking Soda, Spices, Fennel, Garlic), Green Beans, Rosa Red Sauce (Tomato Puree [Tomatoes, Tomato Puree, Salt, Citric Acid], Water, Heavy Cream [Pasteurized Heavy Cream-milk], Tomato Paste, Canola Oil, Sugar, Balsamic Vinegar, Salt, Garlic, Onion, Basil, Oregano), Olive Tapenade Vinaigrette (Olives [Olives, Water, Salt, Vinegar, Lactic Acid], Canola Oil, Extra Virgin Olive Oil, Water, White Wine Vinegar, Garlic, Capers [Capers, Water, Salt, Distilled Vinegar], Citrus Fiber [Citrus Fiber, Dried Citrus Pulp Or Citrus Flour], Parsley, Salt, Lemon Juice Concentrate).
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